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WEEKLY PICKUP!!

聞くCINRA - CINRA

カルチャーは私と社会をどう繋ぐのか。メディア「CINRA」のエディターがゲストと共に、映画や音楽などの文化体験と社会の交差点について語り合うトーク番組。メディアの役割や新たな視点と出会いたい人におすすめ。
動作学：Live Your Life, Love Your Life - Ryu Kawajiri, Kuniko Yamamoto, Taichi Oshita

生物が環境に適応し変化し続ける「動作学」を入り口に、医療や運動、社会をめぐる対話を展開。さまざまなゲストとともに、揺らぎや変化の中にある可能性を探り、自分の人生をもっと面白くするヒントを見つけていく。
Investor's Sunday - interfm

第一線で活躍する投資家や経営者を招き、企業価値を高めるエンゲージメントや経営ノウハウ、経済ニュースを深掘りする番組。日曜の朝、投資や経営の奥深い世界に触れ、視野が広がるきっかけを与えてくれる。
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YUYUの日本語Podcast【Japanese Podcast】 - YUYU NIHONGO

日本を離れてメキシコで暮らす日本語教師YUYUが、仕事、出会い、海外生活、日本文化について語るPodcast。日本語を教える立場から見える日本、海外で暮らして初めて気づいた「日本で育った自分」を、等身大の言葉で話します。

Ben Pakulski フィットネス

Muscle Intelligence — Longevity, Training & Human Performance with Ben Pakulski - Ben Pakulski

You don't have to decline. Your body is more capable than you think. This podcast will show you how.

Muscle Intelligence is the podcast for high-performing men who want to build muscle, optimize hormones, extend their healthspan, and maintain full cognitive and physical output as they age.
Ben Pakulski spent 25 years as an IFBB Pro Bodybuilder, coach, and researcher, working with and learning from the world's leading experts in longevity, performance medicine, testosterone optimization, peptides, and human performance. Every episode takes that body of work and gives you something specific to do with it.

Most men lose muscle, hormonal function, and mental clarity through their 40s and 50s without knowing it's happening or that it's reversible. Ben has spent 25 years working on exactly that problem, alongside the coaches, physicians, and researchers who have the best answers.

If you're an executive, entrepreneur, or serious athlete who wants to train smarter, age better, and get advice from someone who has done the work, this is your show.

Topics include: muscle building, body composition, peptides, hormone optimization, longevity, cognitive performance, sleep, nutrition, and the systems high-performing men use to operate at their best in their 40s, 50s, and beyond.

New episodes every Monday.