カテゴリー別で見る

WEEKLY PICKUP!!

  • 聞くCINRA - CINRA

    カルチャーは私と社会をどう繋ぐのか。メディア「CINRA」のエディターがゲストと共に、映画や音楽などの文化体験と社会の交差点について語り合うトーク番組。メディアの役割や新たな視点と出会いたい人におすすめ。

  • 動作学:Live Your Life, Love Your Life - Ryu Kawajiri, Kuniko Yamamoto, Taichi Oshita

    生物が環境に適応し変化し続ける「動作学」を入り口に、医療や運動、社会をめぐる対話を展開。さまざまなゲストとともに、揺らぎや変化の中にある可能性を探り、自分の人生をもっと面白くするヒントを見つけていく。

  • Investor's Sunday - interfm

    第一線で活躍する投資家や経営者を招き、企業価値を高めるエンゲージメントや経営ノウハウ、経済ニュースを深掘りする番組。日曜の朝、投資や経営の奥深い世界に触れ、視野が広がるきっかけを与えてくれる。

  • Sponsored

    YUYUの日本語Podcast【Japanese Podcast】 - YUYU NIHONGO

    日本を離れてメキシコで暮らす日本語教師YUYUが、仕事、出会い、海外生活、日本文化について語るPodcast。日本語を教える立場から見える日本、海外で暮らして初めて気づいた「日本で育った自分」を、等身大の言葉で話します。

ADHD for Smart Ass Women with Tracy Otsuka - Tracy Otsuka

Want to fall in love with your ADHD brain and make it work for you?
Learn more about my patented program, Your ADHD Brain is A-OK Academy:programs.tracyotsuka.com/signup

I have NEVER met an ADHD woman who wasn’t truly brilliant at something!
This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative.

If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!

ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.
My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.

I’m Tracy Otsuka, your host.

I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains.

When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.

Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that.
ADHD women are my people, and I’m here to acknowledge, support, and cheer them on.

My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.

adhdforsmartwomen.com

The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice.

Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.

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